Imagine this. For a month, you have been strictly following your diet. Strictly. You ate clean and healthy. As a result of your hard work and determination, you reached your goal weight, yay! Now, you decided to move on to the next step which is maintaining it. Then comes a birthday celebration of one...

These past few days, I am so into watching Youtube lifestyle videos such as "A Day in my Life", "My Morning Routine", "Grocery Shop With Me", and "What I Eat In a Day". Then I thought, why am I so entertained by finding out other people's daily routines? Hence, I decided to share my day-to-day pattern...

I used to spend my weekends before asleep half-day and waking up, still feeling lethargic as if my 12-hour sleep was still not enough. I will take my super late lunch and waste the remaining hours of the day just scrolling through my phone. That is gone now, thankfully. Ever since I started my fitness...